G.T.S LLC offers Eye Movement Desensitization and Reprocessing (EMDR) – a powerful, evidence- based therapy designed to help you process and heal from trauma, anxiety, and distressing life experiences. EMDR works by activating your brain’s natural healing processes, helping you move past what’s keeping you stuck without having to relive every painful detail. Whether you’re dealing with past trauma, negative self-beliefs, or emotional triggers, EMDR can support you in finding relief and reclaiming your peace.

here is a FAQ when people click on learn more;What is EMDR Therapy and How Can It Help Me? EMDR (Eye Movement Desensitization and Reprocessing) is an evidence-based psychotherapy approach that helps people heal from the emotional distress associated with trauma, anxiety, and other overwhelming life experiences. It’s a structured therapy that allows you to process memories, thoughts, and feelings that are “stuck” in the brain and body due to past trauma or adverse events.

During EMDR sessions, I’ll guide you through a series of eye movements, tapping, or other forms of bilateral stimulation while you gently bring up aspects of a painful memory. This process helps your brain reprocess the experience so it’s no longer emotionally overwhelming or triggering. Over time, what once felt unbearable becomes something you can think about without distress real healing and emotional relief.